Your body’s defense mechanism is called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. None of these things are able to get in when your immune system is working. But the moment your immune system stops, the door is wide open. Once you die, it only takes a few weeks for these organisms to completely dismantle your body.
It is a well know fact that a weak immune system is where most problems start. The immune system is complex, intricate and interesting. Your immune system works around the clock in thousands of different ways, but it does its work largely unnoticed.
One thing that causes us to really notice our immune system is when it fails for some reason.
Each day, you inhale thousands of germs (bacteria and viruses) that are floating in the air. Your immune system deals with all of them without a problem. Most germs die in the saliva or the acid of the stomach.
Here’s the key point: the cause of many diseases is actually immune system error.
Diabetes can be caused by the immune system inappropriately attacking cells in the pancreas and destroying them. Rheumatoid arthritis is caused by the immune system acting inappropriately in the joints.
The normally efficient immune system can fail if we don’t take care of ourselves. Many people smoke and eat too much, exercise too little, and don’t get enough sleep.
A strong immune system protects you against many diseases as well as inflammation. Generally, healthy-living strategies and supplementation with a high grade
liquid multi-vitamin and mineral product is a great way to start giving your immune system the upper hand.
Passion 4 Life has it all: essential vitamins, 74 all-important trace minerals, plenty of antioxidants, amino acids and 135 high-grade, powerful and effective whole food based ingredients.
There is no added sugar, no caffeine, no gluten and no artificial flavors and colors.
Take a daily liquid multi vitamin and mineral product
Maintain a healthy weight
Drink lots of alkaline water throughout the day
Drink alcohol only in moderation
Get adequate sleep
Eat a diet high in fruits and vegetables