My Lemon Story And How It Helped

My Lemon Story And How It Helped

Charles Van Kessler offers this advice:

Drink a glass of warm (not hot) water with one lemon squeezed in it every morning on an empty stomach and don’t drink or eat anything else for one hour.

As the creator and developer and formulator of Passion 4 Life liquid vitamins and minerals, I have done this for the past 8 months. And I must tell you:  you’ll never feel better.

Since I started this simple and surprisingly healthy habit eight months ago, I definitely notice the difference.

Not only does the refreshing taste wake you up in the morning, it helps to kick start digestion and finalizes your body’s natural detoxification process. In addition, lemons are packed with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants and fiber. Benefits include:

Improves Digestion. Lemon juice has a similar structure to your stomach’s juices and helps to loosen and flush out toxins from the digestive tract. Lemon juice can help ease indigestion, heartburn, and bloating. It also helps to move your bowels in the morning, hydrates your colon, stimulates bile production, and infuses water in your stool.

Boosts Immune System. Lemon juice is rich in vitamin C, which helps strengthen the immune system and fights cold and flu. But not only vitamin C is important for a good working immune system, iron is another important nutrient, and lemons improve the ability to absorb more iron from the food you eat.

Boosts Energy. Lemon water gives you an instant boost of energy and improves your mood right at the start of your day.

Promotes Healthy Skin. Lemons are a rich sources of antioxidants that prevent free radical damage. These free radicals are responsible for pre-mature aging of your skin. Vitamin C helps to maintain your skin’s elasticity to prevent the formation of wrinkles and decrease blemishes.

Reduces Inflammation. Lemons have the ability to remove uric acid from your joints. Uric acid build-ups are one of the major causes of inflammation. And inflammation is the beginning of problems in your body.

Alkalizes Your Body. Although lemons have a sour taste, they are one of the most alkalizing food sources on earth. Too much acid can cause inflammation, obesity, and major diseases like cancer, diabetes and Alzheimer’s.

Boosts Brain Power. The high levels of potassium and magnesium show beneficial effects on our brain and nerve health. Lemon water can give you the boost you need to fight depression and stress. It creates mental clarity and more focus, making it a great drink for students or people with busy and stressful jobs.

Freshens Breath. Lemons freshen your breath and fight mouth bacteria. Although lemons are great for your overall oral health, avoid drinking or using it undiluted.

Antibacterial and Antiviral Properties. Lemons have antibacterial and antiviral properties. They help fight the flu, cold, and soothe a sore throat, although people who drink their daily lemon water every day are less likely to get these in the first place.

Remember to take care of your health because if you don’t, it will simply go away.

Why Vitamin C is the Universal Helper

Why Vitamin C is the Universal Helper

The Universal Helper that boosts the immune system

At passion Vitamin C has been the subject of research for almost a century, therefore much is known about its beneficial effects.
But here’s what many people don’t know:
Although Vitamin C is water soluble, it is very sensitive to oxygen.
Foods which contain Vitamin C will lose their vitamin content very quickly if left open to the air.
Find out more in this video.

All About Vitamin B12

All About Vitamin B12

Recent research indicates Vitamin B12 deficiency is much more common than previously thought.

And it’s not just people over age 60 who are often deficient in Vitamin B12. The deficiency can also affect those in other age groups.

Our bodies depend on B12 for many functions:

  • It will drastically increase your body’s energy and vitality
  • It promotes healthy neurological activity, including mental alertness
  • It helps to ease stress and sleeplessness
  • It helps to maintain healthy cell growth
  • It promotes a healthy immune function
  • It helps prevent and could reverse coronary artery disease
  • It helps the body to convert carbohydrates to glucose (your body’s source of fuel)
  • It helps folic acid regulate the formation of red blood cells

Vitamin B12 is a real workhorse, a micronutrient that is critical to your healthy circulation and adrenal hormone production and a great immunity booster.

Remember, a weak immune system is where most problems start.

Also if you suffer from sleep disorders, taking B12 during the day could help you. The reason is that B12 plays a vital role in melatonin production. Melatonin has been referred to as “the sleep hormone” because it is responsible for getting a good night’s sleep.

As we get older, it becomes increasingly more difficult to get a good night’s sleep because our body becomes less efficient in making this hormone.

Passion 4 Life is proud to state that we have 250mcg of B12 in each daily ounce.

Next time you are in a health food store, just pick up some bottles of liquid vitamins and compare the difference.

Please remember that this life changing product has been designed to be taken daily, not only when you don’t feel good. When you take it daily, it will help you feel good every day!

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