33-year old vegan says she can “barely walk”

Hey there! We came across a shocking story the other day from “Insider”… And if you’re a vegan, you’ll find this interesting:

33-year old Carly Minsky stopped eating meat & fish in her 20’s because she wanted to be healthier.

The vegan diet felt amazing for her at first… But after 12 months she admitted feeling: “Extreme fatigue.”

And after 6 years of eating a vegan & vegetarian diet… Carly was so exhausted she could “barely walk.”

She was at her wits end.

And decided to get a blood test to find out why she felt this way.

When her blood test results came back… It revealed dangerously low-levels of vitamin B12.

This won’t happen to everyone who eats a vegan or vegetarian diet… But not eating meat, eggs, fish & other animal products for years can put you at a risk of a vitamin B12 deficiency.

And if you’re currently vegan or thinking of trying a vegan or vegetarian diet…

Here are some simple ways to make sure you’re giving your body a sufficient amount of vitamin B12:

✔️ Fortified Soy or Almond Milk

✔️ Raw Seaweed

✔️ Tempeh

✔️ 1oz. of Passion 4 Life

Vitamin B12 is critical for nerve function & this could be the reason why Carly’s deficiency made her feel like she could barely walk.

If you eat a well balanced diet you likely have adequate vitamin B12 levels.

But if you want to make sure you’re getting enough…

Consuming one, simple 1 oz. capful of Passion 4 Life every morning will ensure you're giving your body enough vitamin B12 (10417% Daily Value!).

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