Vitamin B: A Complex Story

Vitamin B: A Complex Story

The vitamin B story is much more complex than you might think. Watch Charles Van Kessler explain why in the video, or read the transcript below. Today I want to talk about the powerful B vitamins. All the B vitamins are water soluble. The known B vitamins are: B1...
All About Vitamin B12

All About Vitamin B12

Recent research indicates Vitamin B12 deficiency is much more common than previously thought. And it’s not just people over age 60 who are often deficient in Vitamin B12. The deficiency can also affect those in other age groups. Our bodies depend on B12 for many...
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